减肥瘦身用什么方法最好？

{!– PGC_VIDEO:{“thumb_height”: 1920, “vid”: “v02016ad0000bvhe4iiqgeu8dfap5d00”, “thumb_width”: 1080, “vposter”: “http://p0.pstatp.com/origin/tos-cn-p-0000/331690ae06bf4673bdfbfe9e4469b86b”, “vu”: “v02016ad0000bvhe4iiqgeu8dfap5d00”, “duration”: 42.219, “thumb_url”: “tos-cn-p-0000/331690ae06bf4673bdfbfe9e4469b86b”, “thumb_uri”: “tos-cn-p-0000/331690ae06bf4673bdfbfe9e4469b86b”, “video_size”: {“high”: {“duration”: 42.219, “h”: 1920, “w”: 1080}, “ultra”: {“duration”: 42.219, “h”: 1920, “w”: 1080}, “normal”: {“duration”: 42.219, “h”: 1920, “w”: 1080}}} –}

长沙超燃型动：：用亲情激发瘦身激情~